Happy Monday Everybody!! For the last few weeks while at the gym I've been taking a screenshot anytime a song comes on that really gets me moving. Music is EVERYTHING while working out. Why does music Motivate us during exercise? Have you ever been working out, a favorite song comes on and triggers you to… Continue reading #MondayMotivation – Music that keeps you Movin’
Tag: workingout
ohhh comedians. #MondayMotivation
I was up early this morning due to the rain and crazy wind. Not a huge deal because I wanted to get caught up on my show, "How to Get Away with Murder." I had it recorded so I could skip through the commercials, but you know how sometimes you just end up watching the… Continue reading ohhh comedians. #MondayMotivation